Frequently Asked Questions

Yes, I'm currently accepting new clients. I invite you to reach out, and welcome the opportunity to see if we'd be a good fit to work together.

The first session is a time for us to get to know each other. We'll talk about what's bringing you to therapy, what you're hoping therapy can do for you, and what it might look like to work together. I also want to give you the opportunity to ask me questions as well. At the end of the session we can decide whether or not we would be a good fit to work together.

Sessions are 45 minutes in length.

At this time, I offer Telehealth sessions only. Sessions are held through a secure, HIPPA-compliant video platform, allowing me to work with clients throughout the states I'm licensed in.

I'm licensed to provide therapy to residents of California, Arizona, Florida, Colorado, and Idaho. If you live outside these states, I invite you to reach out anyway — I'm often able to point you toward a trusted colleague or referral in your area.

I meet with my clients a minimum of once a week for 45-minute sessions. Research consistently shows that therapy is most effective when sessions occur regularly and consistently. This allows us to build momentum and establish continuity throughout the therapeutic process.

The fee for a 45-minute individual therapy session is $225. The fee for a 60-minute couples therapy session is $300.

I offer a limited number of reduced-fee appointments based on financial need and availability. If you’re interested in discussing a sliding scale fee, please reach out and we can explore what may be possible.

I draw from a variety of evidence-based approaches that not only relieve distressing symptoms but help us understand their root origin. My approach to therapy is highly individualized and tailored to your unique needs. Below are a few of the methods I use:Psychodynamic PsychotherapyRelational PsychotherapyAttachment-Based TherapyCognitive Behavioral TherapyWhile these approaches provide valuable tools for understanding and creating meaningful change, I believe the most important part of therapy is the therapeutic relationship itself. Feeling understood, supported, and safe with your therapist creates the foundation for meaningful exploration, growth, and lasting change.

I work with adults and adolescents on a wide range of challenges, including:Relationship difficultiesGrief and lossCodependencyAnxietyDepressionLife transitionsTrauma & PTSD (including complex trauma)Difficulty managing intense emotionsIn addition to the areas above, a special focus of my practice is supporting the twin and multiple-birth community — including adult and adolescent twins, parents of twins and multiples, twinless twins, and wombtwin survivors.

Yes, I have specialized expertise in twin dynamics and provide therapy for:Adult and Adolescent TwinsParents of Twins and MultiplesSpouses and partners of twinsTwinless TwinsWomb Twin SurvivorsParents grieving the loss of a twin or multiple-birth child

There's no set timeline—it's different for everyone. Some clients work with me for a few months to address something specific, while others stay longer for ongoing support, growth, and self-exploration.A wise mentor once told me that his clients know when they need to come in, and they know when they're ready to leave. That's how I see it too. This is your process, and we'll move at whatever pace feels right for you.